Poised in Progress

Your morning routine might be affecting your business more than you realize.
For years, I loved watching “perfect morning routine” videos and wondering if I could create that same structure in my own life.
But eventually, I lost the routine that once made me feel disciplined, focused, and productive.
In this episode of Poised in Progress, I get honest about what happened, how I became too comfortable, and why I struggled to get back to the version of myself who used to thrive on structure. 
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After realizing I needed to make a change, I started learning more about neuroscience, neuroplasticity, habits, and how the brain responds to the things we repeatedly do. That completely changed the way I approached my mornings. 
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In this episode, we talk about:
Why I stopped trying to copy other people’s morning routines
How I use my environment to make habits easier
Why I keep my phone away from my bed
How hygiene became part of my “wake up” process
Why making your bed can create momentum
How movement affects the way I approach my day
Why consistency matters more than having a perfect routine
How I use my morning to prepare myself for business and everyday life
This isn’t a “wake up at 5 AM and become a millionaire” video.
It’s a conversation about creating a morning that helps you actually show up for the life you’re trying to build.
If you’re rebuilding your discipline, growing a business, working toward a big goal, or simply trying to feel more like yourself again, I hope this episode gives you something you can actually use.
Welcome back to Poised in Progress. 🤎
If you enjoyed this episode, like, subscribe, and leave a comment telling me:
What’s one morning habit that helps you have a better day?
#PoisedInProgress #MorningRoutine #PersonalGrowth #Entrepreneurship #Neuroscience #Habits #Productivity #BusinessMindset #SelfDevelopment

Have you ever wondered why you can be motivated for a few days… and then completely fall off?
In this episode of Poised in Progress, we’re talking about consistency—but not in the typical “just work harder” way.
I’ve been studying neuroscience and learning more about neuroplasticity, and it’s completely changed how I think about habits, discipline, and consistency.
In this episode, I break down the strategies I’ve personally been using to train my brain to make consistency feel more natural—from connecting habits to emotion, simplifying the things that feel overwhelming, planning without creating unnecessary pressure, and using accountability to actually follow through.
And I’m sharing real examples from my own life—from getting back into fitness after stepping away from it to staying consistent with my esthetics business and getting back into podcasting.
If you’ve been struggling to stay consistent with your goals, business, fitness, content, or personal growth, this episode is for you.
You don’t necessarily need more motivation. You may need a better way to train your brain.
🎙️ LISTEN / WATCH THE FULL EPISODE
If this episode helped you, make sure to LIKE, COMMENT & SUBSCRIBE and let me know:
What’s one thing you’re trying to become more consistent with right now?
📖 Prefer reading?I also write about the lessons and conversations from Poised in Progress on my Substack.
Follow along as we figure out what it means to grow, build, and become our best selves—without pretending we have it all figured out.
#PoisedInProgress #Consistency #SelfDevelopment #PersonalGrowth #Mindset #Discipline #Entrepreneurship #BusinessMindset #Neuroplasticity #Habits

The Advice That Changed Everything Before I Went Full-Time
For the first time in a few months, I’m finally back behind the microphone.
Taking a break wasn’t easy, but it gave me something I didn’t realize I was missing: clarity. I spent the last few months building my business, preparing for nursing school, and figuring out what I actually want Poised in Progress to be. Now that I’m back, I know exactly who this podcast is for.
If you’ve ever found yourself asking…
“When will I finally be able to quit my job?”
“How do people actually make their business their full-time income?”
“What am I missing?”
…this episode is for you.
Going full-time wasn’t luck, and it definitely wasn’t overnight. It came from changing the way I thought, the habits I built, and the decisions I made every single day.
In this episode, I share some of the biggest mindset shifts that helped me stop treating my business like a side hustle and start building it like my future depended on it. We also talk about why most people stay stuck, how distractions quietly delay your success, and one habit that completely changed the way I show up every day.
Some of these lessons were uncomfortable to learn. Others completely changed how I approach entrepreneurship. Either way, they’re things I wish someone had told me when I was just getting started.
I won’t spoil everything here because I want us to have that conversation together.
If you’re serious about building a business that gives you freedom—not just extra income—I think you’ll take away something valuable from this episode.
🎙️ Listen to the full episode here, and let me know which lesson challenged you the most.
I’d love to hear what part of your journey you’re in and what “going full-time” looks like for you.
See you in the episode,
Aria

This episode is both a conversation and a commitment. I’m sharing why I believe some people get ahead because they gave themselves permission to be seen, take risks, and occupy space unapologetically. I’m also stepping into that mindset myself. If you’ve been playing small, waiting, or doubting your place— this episode is your reminder that you don’t need permission to go after what you want.

We all have those weeks where everything feels off—you're overwhelmed, behind, and questioning if you're doing enough. In this episode of Poised in Progress, we’re talking about how to reset after a rough week and shift your perspective when life feels heavy.
This is your reminder that you’re doing better than you think. We’ll walk through how to ground yourself, reflect on your progress, and move forward with clarity instead of pressure. If you’ve been feeling stuck or mentally drained, this episode is here to help you regroup and keep going—with grace.
Because progress isn’t always loud… sometimes it’s just choosing not to give up.

Feeling lost in your 20s? This episode is for you.
In Part 1 of my 20s Breakdown series, we talked about what a 20s meltdown feels like—the confusion, heartbreak, career setbacks, loneliness, and feeling like life isn’t going how you planned.
Now in Part 2, we’re talking about how to actually rebuild your life while you’re still in the middle of the storm.
In this episode I share:✨ Why therapy changed my perspective✨ Creating a vision for your future when life feels dark✨ Asking people around you for honest feedback✨ Why trying new things can lead you to your purpose✨ How breakdown seasons often lead to breakthroughs
If you feel behind, stuck, or like life is falling apart right now—this episode is your reminder that your story isn’t over.
Sometimes your 20s breakdown is really life clearing space for something better.
🎙 Welcome to Poised in Progress with Aria
#quarterlifecrisis #feelinglostinyour20s #selfgrowth #personaldevelopment #podcast

Your 20s are supposed to be the “best years of your life”… so why do they feel so overwhelming?
In today’s episode of Poised in Progress, we’re talking about the reality of a 20s meltdown — when your plans don’t work out, you feel stuck, and you’re forced to pivot for the first time.
I’m opening up about my own experience navigating my early 20s, the emotional toll of feeling like you’ve failed, and the moments that completely shifted my perspective.
We get into:✨ What a 20s meltdown actually feels like  ✨ The pressure of unmet expectations  ✨ Depression, isolation, and feeling behind  ✨ The opportunities you might miss during this phase  ✨ How to move forward when nothing is going as planned  
If you’ve been feeling lost, discouraged, or unsure about your next step… this episode is for you.
Remember: just because your plan didn’t work doesn’t mean your life isn’t.
🎙 Follow Poised in Progress for more real conversations about growth, self-development, and navigating your 20s.

✨ How to Start Living Your Life After Work | Stop Feeling Behind in Your 20s
Hi guys, welcome back to Poised in Progress 🤍 I’m your host, Aria.
In this episode, we’re talking about something a lot of us silently struggle with… feeling like we’re working so hard, but not actually living our lives.
If you’ve ever felt behind in your 20s, stuck in a work routine, or like you’re waiting to “make it” before you finally enjoy your life—this episode is for you.
This week, I challenged myself to start living after work—from going to the gym, trying pickleball for the first time, taking myself on a solo movie date, and just being more present in my life. What I realized completely shifted my perspective on success, rest, and what it really means to enjoy your life now.
We also talk about:- Why you don’t need to “earn” your way back into routines- Letting go of feeling behind in your 20s- The balance between ambition and actually living- The power of rest and being still- A powerful lesson from Mary & Martha (Luke 10:38-42)
If you’ve been in a season of constant work, burnout, or feeling stuck—this is your sign to pause, reset, and start living your life now.
You don’t have to wait until you “make it” to enjoy your life.
🎧 Don’t forget to like, comment, and subscribe for more episodes on self-growth, discipline, and becoming your best self while still living fully.
⭐️ If you enjoyed this episode, make sure to rate Poised in Progress 5 stars!
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📌 Keywords:how to stop feeling behind in your 20s, life after work, work life balance in your 20s, how to enjoy life, soft life mindset, burnout recovery, self improvement podcast, discipline and rest, living in your 20s, entrepreneur lifestyle
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#selfimprovement #lifeinyour20s #worklifebalance #podcast #softlife #motivation #personaldevelopment

 
If you’ve ever delayed starting something because of what people might think… this episode is for you.
In today’s episode of Poised in Progress, I’m breaking down how caring too much about others’ opinions can quietly keep you stuck, second-guessing yourself, and waiting for permission you don’t actually need.
I’m sharing my personal story of how fear of judgment delayed my journey into becoming a lash artist—and the mindset shifts that helped me finally start showing up for my life.
We’ll talk about:- Why seeking validation slows your growth  - The truth about “being ready”  - How perfectionism is really procrastination  - And how to start moving—even when you’re scared  
If you’ve been overthinking, waiting, or worrying about how you’ll be perceived… this is your sign to start anyway.
✨ You don’t need permission. You just need to decide.
—🎧 Don’t forget to follow Poised in Progress for more content on leveling up, discipline, confidence, and becoming the best version of yourself—with grace

Turning 25 made me realize something a lot of people in their 20s struggle with — the feeling of being behind in life.
 
In this episode of Poised in Progress, I talk about how social media, comparison, and outside noise can make us feel rushed, even when we’re exactly where we’re supposed to be. I share my personal experience taking a break from Instagram, rediscovering peace, and learning how to slow down and truly enjoy life at the age I’m in.
 
If you’ve ever felt like everyone else is getting engaged, buying homes, traveling, or hitting milestones while you’re still figuring things out, this episode is for you.
 
We’ll talk about:
• Why social media can make you feel behind
• The importance of understanding your season in life
• How removing noise can bring peace and clarity
• Why boredom can actually change your life
• Simple ways to start enjoying your 20s more
 
Your 20s are not a race. They’re a time to grow, explore, and build the life that’s meant for you.
 
If you enjoyed this episode, please leave a 5-star review and follow the podcast. It helps the show grow and reach more people navigating life in their 20s.
 
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Episode mentions:
https://youtube.com/@aria.unfiltered?si=XEasvDopBGIQ-1TW
 
https://youtu.be/wojebV8BjF8?si=Tk-BmogVqRtDmQys
 
https://open.substack.com/pub/conquer1/p/having-no-choice-makes-you-disciplined?r=p9af7&utm_medium=ios